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Our Secret Tips to Having a Soothing Sleep in Summers

Summer is here; that calls for making restful night’s sleep a top priority. As much as everyone of us loves to have ice-cream socials and cool soothing beverages, it is no secret that we all dread getting our sleeping schedule messed up during Summers. Many reasons cause this uneasy shift in our sleeping schedule.

Some of the most common ones include:

  • Hot and Stuffy Bedrooms
  • Changes in Body Temperature
  • Hot, Sticky Sheets
  • Sweat and Moisture

Owing to these and many other prevalent reasons, we find it impossible to have a decent sleep during Summers. But, thankfully, here are a few tips that will help you have a soothing slumber even during the hottest summer days.

Our Top Three Tips:

Dim The Lights

This is one of our favorite tips to have a soothing slumber in Summers. The blazing sun plays with us throughout the day and when dusk finally slides down, make sure to make the most out of it. Let go of the artificial lights, ditch the television and smartphone, etc. Use blinds on your bedroom windows so that the morning sun stays a little subtle and not too overpowering.

Use Cotton Sheets

As much as you love your satin or silk bedsheets, but when it comes to Summers, make sure to switch to cotton sheets. Light-colored cotton sheets are the best way to go for maximum freshness on a hot summer night. Cotton sheets can help with a stuffy night's sleep in a variety of ways. The substance is breathable, which keeps the skin cool at night while both absorbing moisture and pulling it away from you, allowing it to evaporate.

Change Your Sleeping Accessories

This one is a game-changer that is why we have saved it for the end. Your mattress and pillows are the main components of your sleep sanctuary. If you continue to use a mattress that is not suitable for summers, you will find it hard to have a restful night’s sleep. Our recommendation would be to switch to a mattress and a pillow that is specifically designed for those hot summer nights. If you’re looking to upgrade your mattress this summer season, Celeste Cool Gel might be a good pick for you. It is minutely crafted to provide a balanced sleeping surface all year round, especially during Summers. The medium-firm surface contains an air regulation mechanism paired with cool gel technology and 7 zone grooves. Air-flow technology provides extraordinary breathability which activates the cool gel beads to work their magic. Forget tossing and turning and say bye to hot restless summer nights.

Lastly, never underestimate the power of the right pillow. Couple your mattress with the Master MoltyFoam’s Cool Gel Pillow. It will assure you comfort and relief like no other. By cutting down body heat to almost 5 degrees this pillow guarantees the “cold-side-of-the-pillow” feeling all night long.

A Final Word:

Summer is here and it is certainly the right time to upgrade your sleeping solutions and make significant changes in your lifestyle. Also, you can also make the most out of the Summer Season Sale that is currently live on Celeste. Avail exclusive discounts and buy the best mattresses online.

Making restful nighttime in Summers is not as difficult as it appears, with the right steps you can turn it into a reality.

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